Reiki is a technique for stress reduction, relaxation and healing. It is administered using gentle touch and focuses on the body’s main energy centers (called “Chakras”) and any areas of concern for the client. The experience of Reiki is one of deep relaxation and peace. For more information about Reiki, you can find resources at the International Center for Reiki Training website www.reiki.org.

Shamanic Reiki brings the elements of nature into Reiki practice (crystals, flowers, plants) and also introduces the idea of shamanic journeys to help heal deeper challenges.